The video - posted to the 24-year-old's Instagram yesterday (October 10) - begins with him jogging on a supported-treadmill.
Pogba picked up a hamstring injury last month and has been sidelined ever since.
The France worldwide has not featured since September 12 after suffering the injury in the UEFA Champions League win over FC Basel, limping off after just 19 minutes.
I'm no physiotherapist or doctor, so I cannot accurately tell you whether the exercises Pogba is currently going through are standard for this stage of rehabilitation, or whether the 24-year-old is now actually ahead of schedule and could be set for a return just before the November worldwide break.
Manchester United's star midfielder Paul Pogba has returned to "light" training after flying back to England from the USA following his knee injury a month ago. United officials are sure his ungainly style is one of the main reasons behind his latest injury.
Pogba also undergoes some circuit training before getting a well-deserved rest in a jacuzzi.
Pogba has been in Miami this week as he steps up his recovery and the former Juve man has posted several videos giving fans an insight into his rehabilitation.